Pulled Pork Nutrition Facts Serving Size: cup ( 249g ) Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. Cover and cook the pork on low for 7 to 9 hours or 4 to 5 hours on the high heat setting. com%2fpork-nutrition-facts-calories-and-health-benefits-4111298/RK=2/RS=Vsfn4N1qYXelLjgZYvMXVl1UW_E- referrerpolicy=origin target=_blank>See full list on verywellfit. Pulled Pork Ingredients Oil: This pulled pork recipe starts with a teaspoon of vegetable oil at the bottom of your slow cooker. It is about 30% of daily calories intake for adult person with. 1g Polyunsaturated Fat 3g Monounsaturated Fat 11g Cholesterol 220mg 73% Sodium 528mg 23% Potassium 651mg 19% Carbohydrates 18g 6% Fiber 1g 4% Sugar 2g 2% Protein 39g 78% Vitamin A 309IU 6% Vitamin C 2mg 2% Calcium 149mg 15% Iron 3mg 17%. If youre watching your calorie intake for weight loss or maintenance, the pulled chicken can save you 70 to 100 calories. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. Pulled Pork Per 1 cup of cooked, diced - Calories: 401kcal / Fat: 22. 000g) serving size of Pulled pork in barbecue sauce. Calories, fat, protein, and carbohydrate values for for Pulled Pork Tacos and other related foods. Calorie breakdown: 61% fat, 0% carbs, 39% protein. It is about 30% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Calories in Pork Roast and Nutrition Facts. Let the pork sit at room temperature for at least 1 hour or wrap tightly with plastic wrap and refrigerate for up to 48 hours. To make this slow cooker BBQ pulled pork contain all the flavor without the high calories, we’re going to use a pork loin roast, which is much leaner. Add the red cabbage and onion and. 100g of pulled pork sandwiches have about 239 calories (kcal). 3 grams of protein, and 414 calories per sandwich. Smoked Pulled Pork (Boston Butt) Serving Size: 3 oz (85g) 228 Cal 0% -- Carbs 64% 16g Fat 36% 20g Protein Track macros, calories, and more with MyFitnessPal. 5 X 2 = 33 pounds raw pork butt needed. Pulled Pork Sandwich: Calories and Nutrition Analyse>Pulled Pork Sandwich: Calories and Nutrition Analyse. A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. 10 Slow Cooker Pork Recipes Under 300 Calories. 9g Cholesterol 100mg 33% Sodium 2077mg 90% Total Carbohydrates 81g 29% Dietary Fiber 2. Calories A 100-gram portion of fresh raw pork shoulder, which is a little more than 3 ounces, contains 186 calories. 2 Things >Pulled Pork (No Souce) Calories in 100g or Ounce. Of those total calories, 92 come from the 23 grams of protein that this size serving of pork butt contains. Cooked pulled pork will loose about half of its weight as it cooks (so a 5 pound raw pork roast will cook down to 2. 123g 6% Trans Fat - Polyunsaturated Fat 0. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1820 Cal 180/2000Cal left Fitness Goals: Heart Healthy Fat 63 g 4/67g left Sodium 1900 mg 400/2300mg left. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1805 Cal 195/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297 , Fat: 12g , Carbs: 12g , Protein: 32g , Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches. Common Serving Sizes: Serving Size Calories; 1 oz, with bone (yield after cooking, bone removed) 42: Qdoba Mexican Grill Pulled Pork - Kids: Qdoba Mexican Grill Chorizo (3 Oz. 100g of pulled pork sandwiches have about 239 calories (kcal). Can I make this recipe ahead of time and reheat it later?. 33 (⅓ pounds of meat per serving) = amount of cooked pulled pork you will need. Ingredients For the spice rub: 4 tablespoons chili powder 1 tablespoon kosher salt (if using regular table salt, only use 2 teaspoons) 1 tablespoon brown sugar 2 teaspoons ground cumin 1 teaspoon cayenne 1 teaspoon ground oregano 1 teaspoon onion powder 1 teaspoon garlic powder. 5mcg 3% Calcium 110mg 8% Iron 3. How long does it take to cook pulled pork in a slow cooker? A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. The same size portion of homemade pulled chicken contains 184 calories, and pulled pork 283 calories. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297 , Fat: 12g , Carbs: 12g , Protein: 32g , Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches. (Meat does not contain carbohydrates. Pork belly, the cut that includes bacon and pancetta, is a very fatty meat and therefore also has greater calorie density. Trim excess fat from pork and cut into large pieces to fit in a large Dutch oven. Pulled Pork Nutrition Facts Serving Size 1 cup of cooked, diced Amount Per Serving Calories 401 % Daily Values* Total Fat 22. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. So, follow this simple calculation to figure out how much pork you’ll need per person: # of guests multiplied by. Super Spud - Smoked Brisket 1320 800 92g 35g 7g 200mg 1290mg 68g 7g 5g 57g 70% 40% 50% 35% Super Spud - Smoked Chicken 1260 730 84g 32g 7g 205mg 1330mg 73g 7g 11g 56g 70% 45% 50% 20% Super Spud - Smoked Pulled Pork 1350 840 96g 37g 7g 215mg 1180mg 68g 7g 5g 56g 60% 40% 60% 30% Spud - Santa Fe 1720 1100 129g 38g 7g 225mg 1720mg 96g 11g 18g 58g 90% …. Leftover Pulled Pork Chili. Other Common Serving Sizes: Related Types of Pork: Pork Chop Pork Spareribs Ground Pork Pork Pork Roast Pork Loin (Tenderloin) view more pork nutritional info See Also: Kirkland Signature Smoked Pulled Pork Dickeys Barbecue Pulled Pork. Calories: 916kcal / Carbohydrates: 113g / Protein: 56g / Fat: 29g / Saturated Fat: 8g / Polyunsaturated Fat: 1g / Monounsaturated Fat: 4g / Cholesterol: 130mg / Sodium: 3821mg / Potassium: 1593mg / Fiber: 18g / Sugar: 58g / Vitamin A: 3412IU / Vitamin C: 85mg / Calcium: 324mg / Iron: 11mg Did you make this recipe?. Calorie breakdown: 51% fat, 9% carbs, 39% protein. Slow Cooker BBQ Pulled Pork Recipe. Calories 442 Calories from Fat 207 % Daily Value* Fat 23g 35% Saturated Fat 7g 44% Trans Fat 0. For example, if you want enough pulled pork to feed 50 guests. 5g) 0 kcal Ounce (oz) of pulled pork 0 kcal Half of medium size pulled pork 0 kcal Small size pulled pork (199g) 0 kcal Big size pulled pork (324g) 0 kcal. Shred the pork with two forks. The loin has a little bit of fat to it (about 10-12g per serving) which really helps the overall flavor vs using pork tenderloin. Step 1 Make pork: Preheat oven to 300°. Shred the pork, and toss with meat juices: Remove the roast from the slow cooker and place on a cutting board. Pulled Pork - No Sauce Serving Size: 0. There are 160 calories in 3 oz (84 g) of Kirkland Signature Smoked Pulled Pork. 25 cup 130 Cal 5g Carbs -- Fat 18g Protein Track macros, calories, and more with MyFitnessPal. There are 418 calories in a 1 cup (249. The Best Slow Cooker BBQ Pulled Pork You’ll Ever Make. Pulled Pork Nutrition Facts Serving Size 1 cup of cooked, diced Amount Per Serving Calories 401 % Daily Values* Total Fat 22. So, follow this simple calculation to figure out how much pork you’ll need. Bbq Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. What Is A Serving Size Of Shredded Pork? There are approximately 4-5 oz of the product. 320: Pulled Pork, Barbeque Sauce with Hickory Smoked. 5 cup 180 Cal 3% 1g Carbs 31% 4g Fat 66% 19g Protein Track macros, calories, and more with MyFitnessPal. The same size portion of homemade pulled chicken contains 184 calories, and pulled pork 283 calories. 92g Other sizes: 1 oz - 47kcal , 1 serving - 200kcal , 100 g - 167kcal , more Nutrition Facts - Similar Pulled Pork Sliders (Champps). There are 167 calories in 100 grams of Pulled Pork. 5g Cholesterol 87mg 29% Sodium 1658mg 72% Total Carbohydrates 47g 17% Dietary Fiber 3g 11% Sugars 38g Protein 33g Vitamin D 0. Cook on low 6-8 hours or high 3-4 hours. Pulled Pork (No Souce) Calories in 100g or Ounce. Sixty percent of these calories come from fat, and the other 40 percent come from protein. What Is A Serving Size Of Shredded Pork? There are approximately 4-5 oz of the product. Calories 190 kcal Fat 6 g Saturated Fat 2 g Trans Fat 1 g Polyunsaturated Fat 1 g Monounsaturated Fat 2 g Cholesterol 98 mg Sodium 87 mg Potassium 630 mg Carbohydrates 1 g Fiber 1 g Sugar 1 g Protein 32 g Vitamin A 3 % Vitamin C 1 % Calcium 13 % Iron 2 % Love my recipes?. Add the red cabbage and onion and toss to mix. Pulled Pork Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 47 % Daily Values* Total Fat 2. Calories, fat, protein, and carbohydrate values for for Bbq Pulled Pork and other related foods. This dietary protein goes a long way in helping to meet the recommended daily allowances for men of 56 grams and 46 grams for women, according. Toss in barbecue sauce, if desired. Pulled Pork Ingredients Oil: This pulled pork recipe starts with a teaspoon of vegetable oil at the bottom of your slow cooker. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. Meanwhile, in a large, shallow serving bowl, whisk the mustard, vinegar, oil and 1tbsp each of the honey and pineapple juice. 3 grams of protein, and 414 calories per sandwich. Simple & Healthy Pulled Pork in the Slow Cooker. A 3-ounce serving of pork sausage: 276 calories, 16g protein, 23g fat, 8g saturated fat, 693mg sodium, 1g carbohydrate 7 One medium slice of cooked pork bacon: 37 calories, 3g protein, 3g fat, 1g saturated fat, 135mg sodium, 0 grams A single serving (85 grams) of pulled pork: 200 calories, 12g. Calories, fat, protein, and carbohydrate values for for Bbq Pulled Pork and other related foods. # of guests multiplied by. There are 167 calories in 100 grams of Pulled Pork. Calories in Bbq Pulled Pork. Generic Pulled Pork Plain (No Sauce) Serving Size: 3 oz 195 Cal -- Carbs 12g Fat 20g Protein Track macros, calories, and more with MyFitnessPal. Pulled Pork Nutrition Facts Serving Size 1 cup of cooked, diced Amount Per Serving Calories 401 % Daily Values* Total Fat 22. In table below you can also see calories amount for four and five pulled pork. Pork / By The VeryMeaty Team. Theyre all under 300 calories. There are 52 calories in 1 thin slice of Pork Roast. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1805 Cal 195/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left. Find calories, carbs, and nutritional contents for Smoked Pulled Pork (Boston Butt) and over 2,000,000 other foods at MyFitnessPal. The Pulled Pork Plain No Sauce Sandwich contains 50 grams of carbohydrates, 60 grams of protein, 78 grams of fat, and 1140 calories. Grilling the pork isn’t essential, but helps crisp and caramelise it nicely, which also stops the salad becoming too wet, but you can skip this step, if you prefer. How long does it take to cook pulled pork in a slow cooker? A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. A 3-ounce-serving of pork butt, is about the size of a deck of playing cards. Calories, fat, protein, and carbohydrate values for for Pulled Pork Tacos and other related foods. Place the pork on the indirect heat side of the grill and cover the grill with a lid. Pulled Pork Nutrition Facts Serving Size: cup ( 249g ) Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. Calories per: ounce / one pulled pork sandwich To illustrate, medium size pulled pork sandwich (304 g) has about 727 calories. Pulled Pork Nutrition Facts Serving Size: cup ( 249g ) Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. Cover pot with lid and cook for 3 hours. Calories A 100-gram portion of fresh raw pork shoulder, which is a little more than 3 ounces, contains 186 calories. Percent calories from Carbs 18% Protein 21% Fat 61% Recipe totals Calories 5068 Carbs 226g Fat 338g Protein 267g Fiber 18g Net carbs 208g Sodium 15614mg Cholesterol 912mg Detailed Nutrition Print recipe If you. In table below you can also see calories amount for four and five pulled pork. The full nutritional information is listed below: Calories: 160 Total Fat: 11g Saturated Fat: 4g Trans Fat: 0g Polyunsaturated Fat: 2g Monounsaturated Fat: 4. 3 to 4 pound boneless pork shoulder or pork butt, trimmed of most of its excess fat 2 tablespoons vegetable oil, plus additional for greasing 1 yellow onion, chopped (optional) 1 (12-ounce) can. Pulled Pork Tacos Amount Per Serving Calories 284 % Daily Value* Total Fat 15g 19% Saturated Fat 5. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1790 Cal 210/2000Cal left Fitness Goals:. 2 teaspoons freshly ground black pepper 1/2 cup packed dark brown sugar plus 2 tablespoons One 4-pound boneless pork butt 1 cup barbecue. A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. Calorie breakdown: 55% fat, 0% carbs, 45% protein. Calories: 916kcal / Carbohydrates: 113g / Protein: 56g / Fat: 29g / Saturated Fat: 8g / Polyunsaturated Fat: 1g / Monounsaturated Fat: 4g / Cholesterol: 130mg /. Serving: 2sliders / Calories: 339kcal / Carbohydrates: 41g / Protein: 14g / Fat: 13g / Saturated Fat: 3g / Trans Fat: 1g / Cholesterol: 36mg / Sodium: 1058mg / Potassium: 40mg / Fiber: 2g / Sugar: 21g / Vitamin A: 144IU / Vitamin C: 6mg / Calcium: 71mg / Iron: 2mg Nutrition data is estimated from a nutrition database. Pour coke around the pork in the Dutch oven pot. Generic Pulled Pork Plain (No Sauce) Serving Size: 3 oz 195 Cal -- Carbs 12g Fat 20g Protein Track macros, calories, and more with MyFitnessPal. Pulled Pork Quesadilla – WellPlated. Generic Pulled Pork Plain (No Sauce) Serving Size: 3 oz 195 Cal -- Carbs 12g Fat 20g Protein Track macros, calories, and more with MyFitnessPal. Sliders 1 slider of pulled pork has 25 grams of total carbs, 24. Step 2 In a small bowl, combine brown sugar, salt, paprika, garlic. Calories A 100-gram portion of fresh raw pork shoulder, which is a little more than 3 ounces, contains 186 calories. Pulled Pork Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 47 % Daily Values* Total Fat 2. 1 to 10 of 1993 for BBQ Pulled Pork BBQ Pulled Pork (Wegmans) Per 5 oz - Calories: 280kcal / Fat: 12. The Pulled Pork Plain No Sauce Sandwich contains 50 grams of carbohydrates, 60 grams of protein, 78 grams of fat, and 1140 calories. Pork butt, or Boston butt nutrition, includes 198 calories, according to USDA FoodData Central. Smoked Pulled Pork (Boston Butt) Serving Size: 3 oz (85g) 228 Cal 0% -- Carbs 64% 16g Fat 36% 20g Protein Track macros, calories, and more with MyFitnessPal. Pork / By The VeryMeaty Team. 5 cups leftover slow cooker pulled pork or your favorite BBQ pulled pork 1 15-ounce can reduced sodium black beans, rinsed and drained 1/4 medium red onion finely chopped 1 4-ounce can diced green chiles in their juices 1/3 cup chopped fresh cilantro* 2 cups shredded cheddar pepper jack, or Monterey jack cheese (I used cheddar). If youre watching your calorie intake for weight loss or maintenance, the pulled chicken can save you 70 to 100 calories. Put the pork back in the slow cooker. Pork Roast Nutrition Facts Serving Size 1 thin slice (approx 4-1/2 x 2-1/2 x 1/8) Amount Per Serving Calories 52 % Daily Values* Total Fat 3. 2 oz : 140: Pulled Pork Belly, Fully Cooked. Pulled Pork Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 47 % Daily Values* Total Fat 2. Here is the base nutritional value of pulled pork per portion: Calories – 140 Total fat – 0. Standard serving size (1 cup) of pulled pork (249 g) 0 kcal Half cup of pulled pork (124. Other Common Serving Sizes: Related Types of Pork: Pork Chop Pork. Costco Smoked Pulled Pork. The 160 calories come from 11 grams of fat, 1 gram of carbohydrates, and 16 grams of protein. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297, Fat: 12g, Carbs: 12g, Protein: 32g, Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches Calories: 249, Fat: 7g, Carbs: 13g, Protein: 33g, Fiber: 0g Calories In Slow Cooker Mexican Pulled Pork Calories: 250, Fat: 18g, Carbs: 2g, Protein: 18g, Fiber: 0g. Pulled Pork with BBQ Sauce (Super Smokers) Per 2 oz. 5g) 0 kcal Ounce (oz) of pulled pork 0 kcal Half of medium size pulled pork 0 kcal Small size pulled pork (199g) 0 kcal Big size pulled pork (324g) 0 kcal. Pulled Pork Calories, Carbs & Nutrition Facts / MyFitnessPal Boneless Pork Shoulder Roast Pulled Pork Serving Size: 4 oz 210 Cal 0% -- Carbs 61% 14g Fat 39% 20g Protein Track macros, calories, and more with MyFitnessPal. 943g Cholesterol 109mg 36% Sodium 1021mg 44% Total Carbohydrate 9. Pulled Pork Sliders Recipe. 5g) Cholesterol – 35mg Sodium – 630mg Total carbohydrates – 0. Nutrition: 430 calories, 18 g fat (5 g saturated), 540 mg sodium Serves 12 Youll Need 1 boneless pork shoulder (4–5 lb) Salt and black pepper to taste 1⁄2 Tbsp canola or vegetable oil 1 cup apple cider vinegar 4 cups low-sodium chicken broth 1⁄2 Tbsp liquid smoke 12 hamburger buns (preferably Martins Potato Rolls) Coleslaw How to Make It. Pulled Pork CaloriesCalories In A Pulled Pork Slider?. 50/batch, this works out to 69 cents a serving! Save even more. The full nutritional information is listed below: Calories: 160 Total Fat: 11g Saturated Fat: 4g Trans Fat: 0g Polyunsaturated Fat: 2g Monounsaturated Fat: 4. Pulled Pork Calories, Carbs & Nutrition Facts / MyFitnessPal Boneless Pork Shoulder Roast Pulled Pork Serving Size: 4 oz 210 Cal 0% -- Carbs 61% 14g Fat 39% 20g Protein Track macros, calories, and more with MyFitnessPal. 3 to 4 pound boneless pork shoulder or pork butt, trimmed of most of its excess fat 2 tablespoons vegetable oil, plus additional for greasing 1 yellow onion, chopped (optional) 1 (12-ounce) can. Pulled Pork Tacos Amount Per Serving Calories 284 % Daily Value* Total Fat 15g 19% Saturated Fat 5. Calories: 916kcal / Carbohydrates: 113g / Protein: 56g / Fat: 29g / Saturated Fat: 8g / Polyunsaturated Fat: 1g / Monounsaturated Fat: 4g / Cholesterol: 130mg / Sodium: 3821mg / Potassium: 1593mg / Fiber: 18g / Sugar: 58g / Vitamin A: 3412IU / Vitamin C: 85mg / Calcium: 324mg / Iron: 11mg Did you make this recipe?. 1 to 10 of 1993 for BBQ Pulled Pork. Serving: 3 oz pork + 2 tbsp sauce, Calories: 203 kcal, Carbohydrates: 12. Calories 395 Carbs 14g Protein 43g Fat 16g Saturates 5g Sugars 6g The Pinch of Nometer Rate this plate Your dishes You’re amazing, look at the Pulled Pork. Standard serving size (1 cup) of pulled pork (249 g) 0 kcal Half cup of pulled pork (124. Serving: 3 oz pork + 2 tbsp sauce, Calories: 203 kcal, Carbohydrates: 12. Calories in Pulled Pork Sandwiches. 10 lb pork: 10 x 1. Position a rack in the lower third of the oven and preheat to 275. 50 When you make an 8-pound pork butt, you should have enough for 24 servings of pulled pork for tacos or sandwich filling. Bbq Pulled Pork 1/4 Cup Serving Size: 0. Pulled Pork Calories, Carbs & Nutrition Facts / MyFitnessPal Boneless Pork Shoulder Roast Pulled Pork Serving Size: 4 oz 210 Cal 0% -- Carbs 61% 14g Fat 39% 20g Protein Track macros, calories, and more with MyFitnessPal. Times that number by 2, since the meat will cook down 50%. Percent calories from Carbs 18% Protein 21% Fat 61% Recipe totals Calories 5068 Carbs 226g Fat 338g Protein 267g Fiber 18g Net carbs 208g Sodium 15614mg Cholesterol 912mg Detailed Nutrition Print recipe If you liked this recipe, check these out!. 92g Other sizes: 1 oz - 47kcal , 1 serving - 200kcal , 100 g - 167kcal , more Nutrition Facts - Similar. Pulled Pork Sandwiches include 48. Pork belly, the cut that includes bacon and pancetta, is a very fatty meat and therefore also has greater calorie density. Smoke the pork, maintaining a temperature of 275 to 325 degrees F and spraying with the apple cider every. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297, Fat: 12g, Carbs: 12g, Protein: 32g, Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches Calories: 249, Fat: 7g, Carbs: 13g, Protein: 33g, Fiber: 0g Calories In Slow Cooker Mexican Pulled Pork Calories: 250, Fat: 18g, Carbs: 2g, Protein: 18g, Fiber: 0g. Pulled Pork Sandwich: Calories and Nutrition Analyse. Pour coke around the pork in the Dutch oven pot. 99/lb x 8 pounds = $16 spices $0. There are 167 calories in 100 grams of Pulled Pork. 33 (⅓ pounds of meat per serving) = amount of cooked pulled pork you will need. Pork: If your pork shoulder roast is larger or smaller than four pounds, you’ll need to adjust the ingredient rations and cook time. Remove from oven and shred meat. In table below you can also see calories amount for four and five pulled pork. Sixty percent of these calories come from fat, and the other 40 percent come from. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. Calories: 384kcal / Carbohydrates: 19g / Protein: 36g / Fat: 17g / Saturated Fat: 5g / Cholesterol: 114mg / Sodium: 1649mg / Potassium: 782mg / Fiber: 2g / Sugar: 15g / Vitamin A: 617IU / Vitamin C: 16mg / Calcium: 70mg / Iron: 3mg Tagged With: , , , coleslaw, , Pulled Pork, Summer recipe « Pasta alla Norma. Pork Ribs With Barbecue Sauce. Pulled Pork Plain (No Sauce) Calories, Carbs & Nutrition Facts. Slow Cooker Mexican Pulled Pork Tacos Recipe. Pulled Pork - No Sauce Serving Size: 0. Serving: 3 oz pork + 2 tbsp sauce, Calories: 203 kcal, Carbohydrates: 12. Pulled Pork Per 1 cup of cooked, diced - Calories: 401kcal / Fat: 22. Return the shreds to the slow cooker and toss to coat with the juice from the roast. 3 to 4 pound boneless pork shoulder or pork butt, trimmed of most of its excess fat 2 tablespoons vegetable oil, plus additional for greasing 1 yellow onion, chopped (optional) 1 (12-ounce) can. Grilling the pork isn’t essential, but helps crisp and caramelise it nicely, which also stops the salad becoming too wet, but you can skip this step, if you prefer. Nutrition Calories: 290kcal / Carbohydrates: 15g / Protein: 39g / Fat: 7g / Saturated Fat: 2g / Cholesterol: 107mg / Sodium: 706mg / Potassium: 839mg / Fiber: 1g / Sugar: 12g /. There are 52 calories in 1 thin slice of Pork Roast. Pork butt, or Boston butt nutrition, includes 198 calories, according to USDA FoodData Central. Smoke the pork, maintaining a temperature of 275 to 325 degrees F and spraying with the apple cider every 35 to 45 minutes, until it reaches an internal temperature of 205 to 210. Pour the root beer over the tenderloin. 9g 5% Trans Fat - Polyunsaturated Fat 0. 25 cup 130 Cal 5g Carbs -- Fat 18g Protein Track macros, calories, and more with MyFitnessPal. Pulled Pork Nutrition Facts Serving Size: cup ( 249g ) Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. A single serving (85 grams) of pulled pork: 200 calories, 12g protein, 16g fat, 6g saturated fat, 490mg sodium, 2g carbohydrate 9 A 2-ounce serving of Spam (made from pork shoulder and other ingredients): 180 calories, 7g protein, 16g fat, 6g saturated fat, 790mg sodium, 1g carbohydrate 10 Carbs. Add barbecue sauce and chopped onion. Serving: 2sliders / Calories: 339kcal / Carbohydrates: 41g / Protein: 14g / Fat: 13g / Saturated Fat: 3g / Trans Fat: 1g / Cholesterol: 36mg / Sodium: 1058mg / Potassium: 40mg / Fiber: 2g / Sugar: 21g / Vitamin A: 144IU / Vitamin C: 6mg / Calcium: 71mg / Iron: 2mg Nutrition data is estimated from a nutrition database. Cut the silver part of the pork tenderloin and any excess fat off it. Bbq Pulled Pork 1/4 Cup Serving Size: 0. Bbq Pulled Pork 1/4 Cup Serving Size: 0. Featured in: Smaller Forkfuls of Pulled Pork Ingredients Yield: 8 to 10 servings For the Pork 1½ teaspoons whole coriander seed 1½ teaspoons whole cumin seed 1½ teaspoons black peppercorns 2¼. A 3-ounce-serving of pork butt, is about the size of a deck of playing cards. 92g Other sizes: 1 oz - 47kcal , 1 serving - 200kcal , 100 g - 167kcal , more Nutrition Facts - Similar Pulled Pork with BBQ Sauce (Super Smokers). Simple & Healthy Pulled Pork In The Slow Cooker. 25 cup : 60: Pulled Pork. 2g 11% Trans Fat 0g Polyunsaturated Fat 1. 3 grams of net carbs, 13 grams of fat, 6. How much pulled pork will I get from one pork shoulder/butt? A 4-pound boneless pork shoulder yields about 10 cups of shredded pork, which is 6-8 servings worth. Pulled Pork Sandwiches include 48. Breaded Pork Chops {Prepped in Minutes!}. Calorie breakdown: 51% fat, 9% carbs, 39% protein. Find calories, carbs, and nutritional contents for Smoked Pulled Pork (Boston Butt) and over 2,000,000 other foods at MyFitnessPal. 6g Vitamin D - Calcium 7mg 1% Iron 0. Calories 335 kcal Ingredients 1 (2-pound) pork tenderloin 1 (12-fluid ounce) canned or bottled root beer 1 (18-ounce) bottle of barbecue sauce 8 burger buns, split and lightly toasted Directions Place the pork tenderloin in a slow cooker. Pop them in the slow cooker in the morning, and come home to the deliciousness! 1. Generic Pulled Pork Plain (No Sauce) Serving Size: 3 oz 195 Cal -- Carbs 12g Fat 20g Protein Track macros, calories, and more with MyFitnessPal. The pork will release sufficient liquid as it cooks. 92g Other sizes: 1 oz - 47kcal , 1 serving - 200kcal , 100 g - 167kcal , more Nutrition Facts - Similar Pulled Pork with BBQ Sauce (Super Smokers). Calories, fat, protein, and carbohydrate values for for Bbq Pulled Pork and other related foods. Bbq Pulled Pork 1/4 Cup Calories, Carbs & Nutrition Facts. 100g of pulled pork sandwiches have about 239 calories (kcal). Nutrition: 430 calories, 18 g fat (5 g saturated), 540 mg sodium Serves 12 Youll Need 1 boneless pork shoulder (4-5 lb) Salt and black pepper to taste 1⁄2 Tbsp canola or vegetable oil 1 cup apple cider vinegar 4 cups low-sodium chicken broth 1⁄2 Tbsp liquid smoke 12 hamburger buns (preferably Martins Potato Rolls) Coleslaw How to Make It. The Best Pulled Pork Recipe. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1870 Cal 130/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg. Pork Calories & Calorie Chart>Pork Calories & Calorie Chart. Cover and cook the pork on low for 7 to 9 hours or 4 to 5 hours on the high heat setting. com/_ylt=AwrFcogbOVtkdTIAbg5XNyoA;_ylu=Y29sbwNiZjEEcG9zAzQEdnRpZAMEc2VjA3Ny/RV=2/RE=1683728796/RO=10/RU=https%3a%2f%2fwww. Then, use two forks to pull the meat apart into bite-sized shreds. The meat should fall apart and shred easily with a tongs or fork. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. Pork Calories & Calorie Chart. Calories, fat, protein, and carbohydrate values for for Bbq Pulled Pork and other related foods. Pulled Pork Calories, Carbs & Nutrition Facts / MyFitnessPal Boneless Pork Shoulder Roast Pulled Pork Serving Size: 4 oz 210 Cal 0% -- Carbs 61% 14g Fat 39% 20g. Featured in: Smaller Forkfuls of Pulled Pork Ingredients Yield: 8 to 10 servings For the Pork 1½ teaspoons whole coriander seed 1½ teaspoons whole cumin seed 1½ teaspoons black peppercorns 2¼. 50 When you make an 8-pound pork butt, you should have enough for 24 servings of pulled pork for tacos or sandwich filling. Sauces: You’ll need bottled barbecue sauce, yellow mustard, and Worcestershire sauce. 3 oz : 100: Pulled Pork, West Cost Ipa Style with Ipa-Based BBQ Sauce. 5g Cholesterol 87mg 29% Sodium 1658mg 72% Total Carbohydrates 47g 17% Dietary Fiber 3g 11% Sugars 38g Protein 33g. Video of the Day Fat Fat content also varies. 361g Cholesterol 17mg 6% Sodium 46mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1790 Cal 210/2000Cal left Fitness Goals:. Bbq Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. There are 52 calories in 1 thin slice of Pork Roast. To make this slow cooker BBQ pulled pork contain all the flavor without the high calories, we’re going to use a pork loin roast, which is much leaner. 5 = 15 servings (normal portions) or 10 x 1. Of those total calories, 92 come from the 23 grams of protein that this size serving of pork butt contains. Sliders 1 slider of pulled pork has 25 grams of total carbs, 24. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297 , Fat: 12g , Carbs: 12g , Protein: 32g , Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches. pork butt roast $1. Level: Easy Total: 10 hr 20 min (includes marinating time) Active: 20 min Yield: 16 servings Nutrition Info Save Recipe Ingredients Deselect All 1/4 cup brown sugar 1 tablespoon chili 1 tablespoon. 623g 38% Trans Fat - Polyunsaturated Fat 2. Pork Nutrition Facts and Health Benefits. Calories 395 Carbs 14g Protein 43g Fat 16g Saturates 5g Sugars 6g The Pinch of Nometer Rate this plate Your dishes You’re amazing, look at the Pulled Pork dishes you’ve made Adele Firth, Bradford Emma Jones, Plymouth Show us what you’ve made Would you like your creations featured on our website, so we can all see how. Pulled Pork in Original BBQ Sauce (Archer Farms) Per 2/3 cup - Calories: 210kcal / Fat: 3. There are 418 calories in a 1 cup (249. Pulled Pork Per 1 cup of cooked, diced - Calories: 401kcal / Fat: 22. Ingredients For the spice rub: 4 tablespoons chili powder 1 tablespoon kosher salt (if using regular table salt, only use 2 teaspoons) 1 tablespoon brown sugar. The loin has a little bit of fat to it (about 10-12g per serving) which really helps the overall flavor vs using pork tenderloin. 5 lbs cooked pulled pork needed 16. To illustrate, medium size pulled pork sandwich (304 g) has about 727 calories. Then shred or chop the meat coarsely, and discard excess fat. Healthy Slow Cooker BBQ Pulled Pork. Pulled Pork (No Souce): Calories and Nutrition Analyse. The Pulled Pork Plain No Sauce Sandwich contains 50 grams of carbohydrates, 60 grams of protein, 78 grams of fat, and 1140 calories. 2 teaspoons freshly ground black pepper 1/2 cup packed dark brown sugar plus 2 tablespoons One 4-pound boneless pork butt 1 cup barbecue sauce 1 cup apple cider 3/4 cup ketchup 1 tablespoon Dijon. The calorie breakdown is 24% fat, 45% carbs, and 31% protein. Calories in Kirkland Signature Smoked Pulled Pork and Nutrition Facts. One serving of Costcos smoked pulled pork is 3 ounces and has 160 calories. Nutrition: 430 calories, 18 g fat (5 g saturated), 540 mg sodium Serves 12 Youll Need 1 boneless pork shoulder (4–5 lb) Salt and black pepper to taste 1⁄2 Tbsp. Pulled Pork Sandwiches include 48. Full Nutrition Information Amounts per Calorie Information Fats and Proteins Carbohydrates Vitamins. 174g Cholesterol 13mg 4% Sodium 121mg 5% Total Carbohydrate 1. The pork will release sufficient liquid as it cooks. Cooked pulled pork will loose about half of its weight as it cooks (so a 5 pound raw pork roast will cook down to 2. BBQ Pulled Pork. Pork Roast Nutrition Facts Serving Size 1 thin slice (approx 4-1/2 x 2-1/2 x 1/8) Amount Per Serving Calories 52 % Daily Values* Total Fat 3. Get full nutrition facts and other common serving sizes of Pork Roast including 1 oz, with bone of (yield after cooking, bone removed) and 1 cubic inch of boneless. 3 oz with sauce : 180: Pulled Beef. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1772 Cal 228/2000Cal left Fitness Goals: Heart Healthy Fat 51 g 16/67g left Sodium 2243 mg 57/2300mg left. Oven Method: Preheat oven to 300 degrees F. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1870 Cal 130/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg. The same size portion of homemade pulled chicken contains 184 calories, and pulled pork 283 calories. To illustrate, medium size pulled pork sandwich (304 g) has about 727 calories. Pulled Pork Nutrition Facts Serving Size 1 cup of cooked, diced Amount Per Serving Calories 401 % Daily Values* Total Fat 22. Pulled Pork Plain (No Sauce) Calories, Carbs & Nutrition …. On a pulled pork sandwich, what kind of cheese works best? However, there are several additional alternatives as well! Mozzarella is a type of cheese. 9 grams of protein, and 260 calories. Remove lid and cook for an additional 1-2 hours, until pork is tender and easily pulls apart with a fork. Andys Spicy Green Chile Pork / 169 Calories Rave Review: So delicious! I put it in the Crock-Pot this morning in about 5 minutes. * Publix quality pork * Prepared fresh in the deli * Pulled pork * Smoked * Served hot * Makes a great sandwich. Meanwhile, in a large, shallow serving bowl, whisk the mustard, vinegar, oil and 1tbsp each of the honey and pineapple juice. 25 cup 130 Cal 5g Carbs -- Fat 18g Protein Track macros, calories, and more with MyFitnessPal. Add the pork tenderloin to the slow cooker with the broth, BBQ sauce, onion powder, garlic powder, salt and pepper. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297, Fat: 12g, Carbs: 12g, Protein: 32g, Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches Calories: 249, Fat: 7g, Carbs: 13g, Protein: 33g, Fiber: 0g Calories In Slow Cooker Mexican Pulled Pork Calories: 250, Fat: 18g, Carbs: 2g, Protein: 18g, Fiber: 0g.